{"id":1515,"date":"2025-08-27T09:21:51","date_gmt":"2025-08-27T09:21:51","guid":{"rendered":"https:\/\/deepskyblue-koala-807777.hostingersite.com\/?page_id=1515"},"modified":"2026-03-19T09:54:12","modified_gmt":"2026-03-19T16:54:12","slug":"protocols","status":"publish","type":"page","link":"https:\/\/alanleemd.com\/zh\/protocols\/","title":{"rendered":"\u5354\u8b70"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1515\" class=\"elementor elementor-1515\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa3011d e-flex e-con-boxed e-con e-parent\" data-id=\"aa3011d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ed1600 elementor-widget elementor-widget-spacer\" data-id=\"4ed1600\" data-element_type=\"widget\" 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rel=\"noopener\">\u55ae\u817f\u7df4\u7fd2\u9032\u968e<\/a><\/li><\/ul><p>\u8853\u5f8c\u898f\u7a0b<\/p><ul><li style=\"list-style-type: none;\"><ul><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/ACL-Rehab-AL.pdf\" target=\"_blank\" rel=\"noopener\">\u524d\u4ea4\u53c9\u97cc\u5e36\u5fa9\u5065<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/ACL-with-Repair-Rehab-AL.pdf\" target=\"_blank\" rel=\"noopener\">\u524d\u5341\u5b57\u97cc\u5e36\u8207\u534a\u6708\u677f\u4fee\u5fa9\u5fa9\u5065<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/Meniscus-Repair-Rehab-AL.pdf\" target=\"_blank\" rel=\"noopener\">\u534a\u6708\u677f\u4fee\u5fa9\u5fa9\u5065<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/ACL-and-MCL-Rehab-AL.pdf\" target=\"_blank\" rel=\"noopener\">ACL \u548c MCL \u5fa9\u5065<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/ACL-and-PLC-Rehab-AL.pdf\" target=\"_blank\" rel=\"noopener\">\u524d\u4ea4\u53c9\u97cc\u5e36\u548c\u5f8c\u5916\u5074\u89d2\u5fa9\u5065<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/Tibial-Spine-Repair-Rehab.pdf\">\u811b\u9aa8\u810a\u690e\u5fa9\u5065<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/PCL-Rehab-AL.pdf\" target=\"_blank\" rel=\"noopener\">PCL \u5fa9\u5065<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/MACI-Rehab.pdf\" target=\"_blank\" rel=\"noopener\">MACI \u5fa9\u5065\u4e2d\u5fc3<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/Microfracture-Patella-Rehab-AL.pdf\" target=\"_blank\" rel=\"noopener\">\u986f\u5fae\u9aa8\u6298\u9acc\u9aa8\u5fa9\u5065<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/OATS-Femur-Rehab-AL.pdf\" target=\"_blank\" rel=\"noopener\">OATS \u80a1\u9aa8\u5fa9\u5065<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/Patellofemoral-Cartilage-Rehab-AL.pdf\" target=\"_blank\" rel=\"noopener\">\u811b\u9aa8\u8edf\u9aa8\u5fa9\u5065<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/MPFL-Reconstruction-AL.pdf\" target=\"_blank\" rel=\"noopener\">MPFL \u91cd\u5efa\u5fa9\u5065<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/Quad-or-Patella-Rehab-AL.pdf\" target=\"_blank\" rel=\"noopener\">\u56db\u80a2\u6216\u9acc\u9aa8\u5fa9\u5065<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/Total-Knee-Replacement-TKA-Rehab.pdf\" target=\"_blank\" rel=\"noopener\">\u5168\u819d\u7f6e\u63db\u8853 (TKA) \u5fa9\u5065<\/a><\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1391\" class=\"elementor-element 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https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/pexels-photo-8033009-8033009-768x512.jpg 768w, https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/pexels-photo-8033009-8033009-1536x1024.jpg 1536w, https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/pexels-photo-8033009-8033009-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\u5354\u8b70\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1392\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1392\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u80a9\u90e8 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' 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rel=\"noopener\">\u5f8c\u97cc\u5e36\u5fa9\u5065<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/HAGL-Repair-Rehab.pdf\" target=\"_blank\" rel=\"noopener\">HAGL \u7dad\u4fee\u5fa9\u5065<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/Modified-McLaughlin-Rehab.pdf\" target=\"_blank\" rel=\"noopener\">\u6539\u826f\u578b McLaughlin \u5fa9\u5065\u4e2d\u5fc3<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/Biceps-tenodesis-AL.pdf\" target=\"_blank\" rel=\"noopener\">\u4e8c\u982d\u808c\u8171\u819c\u5fa9\u5065<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/AC-Reconstruction-AL.pdf\" target=\"_blank\" rel=\"noopener\">AC \u91cd\u5efa\u5fa9\u5065<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/Pectoralis-Repair-Rehab-AL.pdf\" target=\"_blank\" rel=\"noopener\">\u80f8\u808c\u5fa9\u5065<\/a><\/li><li><a 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decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/pexels-jean-daniel-4700756-683x1024.jpg\" class=\"attachment-large size-large wp-image-2301\" alt=\"Pexels Jean Daniel 4700756 683x1024\" srcset=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/pexels-jean-daniel-4700756-683x1024.jpg 683w, https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/pexels-jean-daniel-4700756-200x300.jpg 200w, https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/pexels-jean-daniel-4700756-768x1152.jpg 768w, https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/pexels-jean-daniel-4700756-1024x1536.jpg 1024w, https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/pexels-jean-daniel-4700756-1365x2048.jpg 1365w, https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/pexels-jean-daniel-4700756-8x12.jpg 8w, https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/pexels-jean-daniel-4700756-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" title=\"\u5354\u8b70\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1393\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1393\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u9ad6\u95dc\u7bc0 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1393\" class=\"elementor-element elementor-element-119542a e-flex e-con-boxed e-con e-child\" data-id=\"119542a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1393\" class=\"elementor-element elementor-element-a2d3af4 e-con-full e-flex e-con e-child\" data-id=\"a2d3af4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0140fa7 elementor-widget elementor-widget-text-editor\" data-id=\"0140fa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/Hamstring-Strain.pdf\" target=\"_blank\" rel=\"noopener\">\u817f\u7b4b\u626d\u50b7<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/Hip-Bursitis-AAOS.pdf\">\u9ad6\u95dc\u7bc0\u6ed1\u56ca\u708e - AAOS<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/Hip-Conditioning-Program-AAOS.pdf\">\u9ad6\u95dc\u7bc0\u8abf\u6574\u8a08\u756b - AAOS<\/a><\/li><\/ul><p>\u8853\u5f8c\u898f\u7a0b<\/p><ul><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/rehabilitation-protocol-for-proximal-hamstring-tendon.pdf\" target=\"_blank\" rel=\"noopener\">\u8195\u8195\u808c\u8171\u8fd1\u7aef\u4fee\u5fa9\u5fa9\u5065<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/Total-Hip-Replacement-THA-Rehab.pdf\" target=\"_blank\" rel=\"noopener\">\u5168\u9ad6\u95dc\u7bc0\u7f6e\u63db\u8853 (THA) \u548c\u534a\u95dc\u7bc0\u7f6e\u63db\u8853\u5fa9\u5065<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1394\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1394\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u624b\u8098 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 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href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/Elbow-Strengthening-Exercises.pdf\">\u8098\u90e8\u5f37\u5316\u904b\u52d5<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/Tennis-Elbow-Lateral-Epicondylitis-AAOS.pdf\">\u7db2\u7403\u8098\uff08\u5916\u5074\u4e0a\u9ac1\u708e\uff09 - AAOS<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/Golfers-Elbow.pdf\">\u9ad8\u723e\u592b\u7403\u624b\u8098<\/a><\/li><\/ul><p>\u8853\u5f8c\u898f\u7a0b<\/p><ul><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/Triceps-Repair-AL.pdf\" target=\"_blank\" rel=\"noopener\">\u4e09\u982d\u808c\u5fa9\u5065<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/Distal-Biceps-Repair-Protocol.pdf\" target=\"_blank\" rel=\"noopener\">\u4e8c\u982d\u808c\u9060\u7aef\u4fee\u5fa9\u5fa9\u5065<\/a><\/li><li><a href=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/Lateral-Epicondyle-Debridement-Rehab.pdf\" target=\"_blank\" rel=\"noopener\">\u5916\u4e0a\u9ac1\u5074\u6e05\u5275\u5fa9\u5065<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1394\" class=\"elementor-element elementor-element-4ea50cf e-con-full e-flex e-con e-child\" data-id=\"4ea50cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69c1dc7 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"69c1dc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/pexels-ron-lach-8624600-683x1024.jpg\" class=\"attachment-large size-large wp-image-2293\" alt=\"Pexels Ron Lach 8624600 683x1024\" srcset=\"https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/pexels-ron-lach-8624600-683x1024.jpg 683w, https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/pexels-ron-lach-8624600-200x300.jpg 200w, https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/pexels-ron-lach-8624600-768x1152.jpg 768w, https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/pexels-ron-lach-8624600-1024x1536.jpg 1024w, https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/pexels-ron-lach-8624600-1365x2048.jpg 1365w, https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/pexels-ron-lach-8624600-8x12.jpg 8w, https:\/\/alanleemd.com\/wp-content\/uploads\/2025\/09\/pexels-ron-lach-8624600-scaled.jpg 1706w\" sizes=\"(max-width: 683px) 100vw, 683px\" title=\"\u5354\u8b70\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1395\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1395\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u8173\u8e1d <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1395\" class=\"elementor-element elementor-element-d227d97 e-flex e-con-boxed e-con e-child\" data-id=\"d227d97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1395\" class=\"elementor-element elementor-element-08a4b9c e-con-full e-flex e-con e-child\" data-id=\"08a4b9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e882dd2 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